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Women Reaching Wreaths
Ik ben Francoise
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My group programs are designed as spaces where you don’t have to do this alone. Within a small, held container, you move through the journey together—with guidance, shared experiences, and practices that help you reconnect with your body and your inner knowing.

 

It softens the process, brings a sense of safety, and allows healing, trust, and connection to unfold.

Fertility Retreat

A unique online retreat where you build your own fertility support team.

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​The Fertility Retreat brings together a group of experienced practitioners who share different approaches to supporting fertility and overall wellbeing.

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Throughout the retreat you will be guided by experts offering practices and insights from areas such as nutrition, yoga, acupuncture and self-acupressure, hypnosis, and other holistic fertility-supportive techniques.

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This retreat allows you to explore a range of supportive tools and discover which practices resonate most with your body and your fertility journey.

Yoga In Bamboo Retreat
Nourished

My signature program for women who want to reconnect with their body and fertility.

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Nourished is a guided journey designed to help you slow down, reconnect with your body, and create a fertility path that feels nurturing instead of exhausting.

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Through meditation, embodiment practices, and gentle guidance, you will learn how to calm your nervous system, listen to your body’s signals, and approach fertility from a place of trust and partnership with your body.

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This program is especially supportive if you feel disconnected from your body after months or years of trying to conceive and want to cultivate a deeper sense of nourishment, softness, and self-trust.

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